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  • Home
  • About Us
    • Contact us
  • FLOATING
    • About Floating
    • Mind Benefits
    • Body benefits
    • Beauty benefits
    • Meditation benefits
    • Floating for sport
    • Floating and Autism
  • Book
    • Book a session
    • Pricing
    • How to prepare
    • What to expect
    • How to Find Us
    • FAQ
  • Blog
  • Videos
    • Documentaries about Floating
    • Floating research and development
    • Floating Therapy. What doctors say.
    • What people say
  • Русский
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floating for sports

Floating is the New Powerful Way to your Best Results in Sports and Life!
Your advanced tool for physical and mental recovery!  
Save your valuable training time, and become a Champion!

Professional athletes from all over the world for long time included Floating in their workouts.

Floating offers endless benefits to sportsmen, some of which are:

  • Floating improves Endurance
  • Increases Reaction Time and Speed
  • Promotes Recovery of Nervous System, which allows for better management of physical stress
  • Improves Metabolism
  • Promotes Muscle Growth
  • Speeds up the recovery of Joints and the Musculoskeletal System
  • Relaxes the Mind, Improves Concentration and Focus for better preparation for Competitions
  • Increases Efficiency and Training Results
  • Allows for Total Relaxation of Muscles
  • Improves Blood Circulation and Cardiovascular System
  • Promotes Rapid Recovery from Stress and Injuries
  • Epsom salt helps to Reduce Pain after Strenuous Workouts
  • Saves the athletes Time to Recover
  • For complete recovery one-hour session is sufficient
  • Reduces Lactic Acid build up
  • Rapidly Eliminates Fatigue
  • Reduces Cortisol levels
  • Improves Oxygen Circulation
  • Increases Endorphin Levels that can last up to a week - ideal for managing chronic pain

Recovery Time Frame

When the athlete is in the flotation tank, the actual rate of recovery post physical exercise is enhanced beyond recognition. Recovery that would generally take a very long time gets compressed into just a few hours. Since floating in the water that has high concentrations of Epsom salt, which reduces the stresses of gravity, the weight and pressure is taken off strained muscles, joints and bones. This increases the efficiency of the blood circulation right through the body. It also significantly improves the recovery time after injury.

WORKING AGAINST GRAVITY

While floating, gravity pressures gets taken-off the muscles and joints & the entire body is put in to a state of high physical relaxation. The blood pressure & oxygen intake reduces but the blood flow and distribution of red blood cells increases. These combined effects are especially beneficial to athletes, as it speeds the recovery from injury & assists in flushing-out cortisol, lactate & adrenaline that might have built-up either via training or performance.

Reduces injury risks

Floatation loosens the muscles & gives athletes a higher degree of control in their nervous systems. In effect, this reduces injury risk during training/competition. Floatation accelerates the athlete’s recovery process and releases large quantities of endorphins (natural painkiller of the body).
 
By being in an environment that facilitates sensory isolation, the athlete truly has the space to reach the level of concentration required to have a tangible effect on his/her performance. Many modern training methods are focused on helping athletes master their “inner game” and assist in developing perfect synchronicity between body, mind and emotion.

Sports performance improvement

Athletes that use this float therapy in combination with visualisation techniques experience a very significant improvement in their performances. As the person’s brain transitions into a theta state, it becomes much more open to suggestion.

The CNS (central nervous system) can essentially be effectively trained to produce ‘perfect performance’. Today a number of top athletes across Australia and the U.S use this technique to relax and up their performance in their chosen sport.
 
Athletes who use Floating together with imaging techniques, achieve rapid improvement in their sporting achievements.

Experts from medical institutions conducted that one hour of visualization while floating, is better than 10 hours of monotonous training.

Famous floaters

Stephen Curry.
Stephen Curry is one of the most famous players on the Golden State Warriors basketball team. Specifically, Curry points out how floating takes pressure off the muscles in the neck and spine, body parts basketball players rely on to perform well.
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Carl Lewis.
When Carl Lewis was preparing for his gold-medal-winning runs at the Seoul Olympics in 1988, he used floatation therapy extensively for the purpose of visualization.
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The Dallas Cowboys.
The Cowboys reportedly used float tanks  to expedite the healing processes for injured players.
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Phillips Idowu.
Phillips Idowy, triple jumper and silver medalist at the 2008 Summer Olympics, says Floating is the key! He puts his success down to many things. Lying naked in the darkness of a floatation tank was one of them.
Wayne Rooney.
Manchester United’s Midfielder actually owns a float tank, allowing him to spend as many as 10 hours a week floating.
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Stephen Curry Promotes Mental Wellness In Kaiser Permanente’s Sensory Deprivation Pod Ad

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